Download 21 Day Journey to Wellness: The Beginner's Guide to Healthy Eating and Exercising Habits PDF
Book By Arfan Husain / DMCA

21 Day Journey To Wellness: The Beginner's Guide To Healthy Eating And Exercising Habits

Are you ready to lose weight, increase your energy, and feel healthier but do not know where to begin? If the answer is YES, then 21 Day Journey to Wellness is for YOU!This Beginners' Guide will help:•Educate and build awareness on how to create healthy eating habits•Learn the tools needed for lifelong weight loss•Gain the knowledge to create a fit lifestyle•And more…In 21 days, you will take a jo...

File Size: 2089 KB
Print Length: 71 pages
Publisher: (April 21, 2013)
Publication Date: April 21, 2013
Sold by: Amazon Digital Services LLC
Language: English
Text-to-Speech: ::::
Word Wise: Enabled
Lending: Not Enabled
Screen Reader: ::::
Format: PDF ePub TXT book

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“We are a culture obsessed with body image and health concerns. We no longer sell food, we sell "food like products."We shop for things that say: "Organic", "All natural", "Healthy alternative", "Baked", or "Diet" because we want to make better choice...”

rney to learn step by step on how to improve your quality of health. The main aspects of achieving overall great health include balancing a healthy diet, getting regular exercise, and cleansing your body.This beginners' guide makes it straight forward and easy to learn how to have a healthy diet, get regular exercise, and cleanse your body the RIGHT way. SAFE, EFFECTIVE, AND NATURAL!!