Kung Fu San Soo Basics: An Introduction To Chinese Self-Defense
This is a textbook for self-defense with incredible detail regarding stances and other specifics. It includes a multitude of practical applications. Including objective tests of the integrity of your stances and descriptions of how to perform basic strikes. It also includes specifics on how to practice, strengthening, flexibility, body alignment and pain relief, and blocking drills. Lots of pictur...
Paperback: 152 pages
Publisher: CreateSpace Independent Publishing Platform; 1 edition (October 30, 2013)
Product Dimensions: 8.5 x 0.4 x 11 inches
Amazon Rank: 1182332
Format: PDF Text djvu ebook
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“Excellent addition to any San Soo practitioner. For newer or lower belt students, a great aid to keep you on track with improving your technique.., for higher belts, a great refer and resource for teaching points. San Soo requires a strong and exce...”
s make this a go to for beginners as well as a guide for continuous improvement for veterans of Kung Fu.