Meditate With Mandalas: Calming Coloring Book
With the pressures of modern life taking a firmer grip on our daily lives, we need to experience inner peace more now than ever. *Mandala Coloring is a stress-free activity that relaxes your brain and calms your fears.* Coloring is a meditative, free-time activity you are looking for!Meditate With Mandalas is a coloring book for adults. Simply by coloring Mandalas, you can experience the healing ...
Paperback: 112 pages
Publisher: Forward Motion Publishing; Volume 1 edition (December 11, 2015)
Product Dimensions: 8 x 0.3 x 10 inches
Amazon Rank: 5124378
Format: PDF Text djvu book
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“I really enjoy the calming tranquility of this meditation media. As I completed my 5th 'Mandala' I realized that my artist coloring techniques needs some improvements, I chuckled as I continued on. I feel that this book is an excellent way to JUST...”
owers of coloring Mandalas. Filled with calming, meditative detailed circular Mandalas inspired by the desire to provide you with a peaceful coloring experience.Each of these relaxing art activities is perfect for decorating with markers, watercolors, colored pencils, gel pens, or crayons.Amazing as it sounds, by simply coloring Mandalas, you can accomplish the following:Relax your mind.Balance your body, your mind, and your spirit.Make a spiritual connection,Expand your creativityImproves your focus.Encourage your self-expressionJust have fun, alone or with your friendsYou will experience resistance at first, but if you allow yourself to partake in the dance,in the meditative exercises of painting and coloring Mandalas, hopefully the results will be calming and healing.